‘Look after your mental health, Australia', is October's Mental Health Week theme
This October, Bibliotherapy Australia was in Sydney Building Bibliotherapy Skills.
What a privilege to share three days with such an amazing group of folks from diverse practice fields who will take bibliotherapy into the community,
The unique Heart-Centred Bibliotherapy model, supports wellbeing through stories, offering a practical way to focus on building a sense of belonging and connection and growing self-awareness: all important aspects of looking after our mental health.